Breathwork

Inner Child Healing - 5 ways you can start healing your inner child today

Inner Child Healing - 5 ways you can start healing your inner child today

The reality is that we’ve all experienced some kind of trauma as children. This can range from having your favourite toy taken away to being physically or emotionally abused by your parents. As humans, we need to feel understood, loved, accepted, nurtured, and safe. When we reconnect with this part of ourselves (inner child), we can begin to discover the root of many of our fears, phobias, insecurities, sabotaging and repetitive patterns. This is where true healing and liberation happens!

AKASHIC RECORD MENTORSHIPS

AKASHIC RECORD MENTORSHIPS

The Akashic Record Mentorship service is for anyone that is looking for support with their own Akashic Record connection and also for those opening the Akashic Records for others. I am here to support you through it all. These 1-1 Virtual Zoom sessions provide you with the guidance and information you need to help you on this journey with the Akashic Records. I am offering individual one time sessions as well as monthly options/plans for the Akashic Record Mentorships.

💫 EMOTIONAL RELEASE 💫 TRAUMA 💫 HEALING 💫

💫 EMOTIONAL RELEASE  💫 TRAUMA  💫 HEALING 💫

Emotions, trauma and low vibrational emotions can get trapped/stuck in the body and make us sick. I see this and hear this so often in my Akashic Record sessions. Our body tenses up, we feel stuck and our body manifests physical symptoms to let us know there is something going on or we aren’t paying attention to something. When emotions are trapped, our body vibrates at a different frequency, and ultimately we aren’t aligned to wellbeing, health and vitality.

What is keeping you from connecting to your intuition?

What is keeping you from connecting to your intuition?

I get so many questions about intuition so I thought I would share with you some tips to help you. I spent many years feeling like I wasn't connecting and not listening to myself, lack of self-love and just general disconnection from self. We all have intuition, this is connected to our soul and our mission and purpose here. Listening to our intuition can help us align with ourselves and what we are here to accomplish, learn and do.

Creating, Manifesting and Letting Go

Creating, Manifesting and Letting Go

I had some BIG realizations this week and I have had to make some mental shifts and really feel through my soul guided intentions and where I am headed. This is definitely a season for creating, preparing and setting the stage for the second half of the year and beyond. This is for all of us!