In this episode Lucia and Lorena talk about how they are staying balanced during the coronavirus epidemic. They talk about healthy habits, supplements, anxiety, exercise/movement, spirituality, diet/nutrition, mental health, the Healy, Bach flowers, homeopathy and a lot more!
We hope this helps you change your focus during the coronavirus epidemic and maybe even helps you see things in a different way. We are all in this together and we will all get through this together. This is the time to plant a seed, make changes, look at our emotions and feelings and start to get the wheels moving with things we have been thinking about for a while now. We all have time and space, we need to use this wisely. Stay safe and take care of one another. Sending you lots of love soul tribe!
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PODCAST MENTIONS:
The Healy - https://partner.healyworld.net/Lucia
Colloidal Silver - https://tinyurl.com/qk3tqk2
Elderberry Syrup - https://tinyurl.com/uljufay
Bach Flowers - http://www.bachflower.com
Becca Machmahon - https://www.beccamacmahon.com
CONTACT US:
WEBSITE: http://www.thesoultribepodcast.com
INSTAGRAM: https://www.instagram.com/soul_tribe_podcast/
FACEBOOK: https://www.facebook.com/soultribepodcast/
YOUTUBE: https://www.youtube.com/channel/UCf4Q6FirylrkrmbwiKvtgaA
LORENA'S WEBSITE: https://www.lorenaespiga.com
LORENA'S INSTAGRAM: https://www.instagram.com/lorenaespiga_wellness/
LUCIA'S WEBSITE: http://www.luciaespiga.com
LUCIA'S INSTAGRAM : https://www.instagram.com/lucia.espiga/
