6 Bach Flower Essences to help you through a season of change and up-leveling

6 Bach Flower Essences to help you through a season of change and up-leveling

🌸Sweet chestnut: it’s the flower of new cycles and new beginnings. Of death and rebirth. Leaving something behind to connect with a new version of ourselves. This flower helps us connect with new beginnings.

🌸Walnut: To help us leave what no longer serves behind and helps us choose things from our own heart and own desires. Walnut also helps us adapt to the change and helps us break free of what no longer resonates with us. This is also a great flower for energetic protection.

🌸Rock Rose: Helps us stay strong and find the courage through difficult times and change. It helps us stay calm in moments that feel like things are out of our control.

🌸Rock Water: to help us be more flexible and to adapt…it helps us work through our resistance to change and opens us up to new ways of thinking and new ways doing things.

🌸Mimulus: To help us face the fears we have around things changing or new things coming into our life, or maybe even letting go of something. Facing the fear so we can move forward and take action.

🌸Cherry Plum: to help us find the calm within the chaos of life, especially when change and up-leveling is happening. It also helps us find the courage within and helps us connect with ourselves so we can take action from a calm and centred place.