What a crazy rollercoaster of a week it has been so far! I think it’s safe to say that we are all (or almost all of us) on the same boat, in our own way.
I have been a little quiet since I am trying to really process all this fear, frustration and uncertainty. We are all collectively feeling this in different ways and we need to sort through and figure out what this virus is bringing up in our lives. I truly believe it is here to how us our shadow and to re-align us in a different way. This is all happening for us to change.
How to Connect to Your Intuition
Intuition was a word I heard thrown around a lot, but even more was “follow your gut.” I never was one to follow “my gut” with things in life. I always did what was expected of me and tried not to cause any issues or conflict. No one told me to be this way, but I believe this is part of my learning process to listen to myself, to be myself - to be authentically me. To essentially love myself and accept myself for everything: my thoughts, feelings, issues, etc.
Weekend Vlog #1 - Akashic Records, Beach Time, The Soul Tribe Podcast | Lorena Espiga Wellness
How to prepare for an Akashic Records reading
This is a post I have been trying to write for quite some time, mainly because I want to write something that helps everyone feel prepared for their Akashic Records reading. There are definitely a few things you need to think about prior to your reading, and that you want to make sure you have ready so you can get everything you need from your hour long session.
These are the main things you need to think about before your Akashic Records reading are the following
Grounding and Elevating Your Energy
Akashic Records Reading Sale
To take advantage if this incredible Akashic Records sale all you have to do is email me at lorena.espiga@gmail.com between February 15th and March 15th and make a booking. Any bookings confirmed between these dates will cost $75 for an hour long Akashic Records reading with me.
And the winner is...
Hi lovely people! It’s Friday (Woohoo!) and the Akashic Records giveaway winners have been chosen!
Please check out the post here for more info! :)
I want to thank everyone for participating and I will do another giveaway very soon.
Have a great weekend!
Love you all!
x Love & light x
Forgiveness and Healing - Why We Need This For Ourselves
We have heard this over and over again! Forgiveness will set you free. Why is forgiveness so important? Well, this is something I have learned through the Akashic Records and personal experience. When we don’t forgive (or say we forgive but don’t forget - this is the same thing as not forgiving), we hurt ourselves, we poison ourselves.
February Akashic Records reading giveaway you won't want to miss!
What is Self-Care and How We Can Make it Spiritual
Healthy and easy butternut squash, carrot and ginger soup recipe
Soft and chewy chocolate chip paleo cookie recipe
My search for the perfect paleo chocolate chip cookie has ended. Alleluia! If you are looking for a delicious alternative to your high sugar and wheat filled cookies, look no further than this blog. These cookies are slightly crispy on the outside and moist and soft on the inside. The perfect combo for a chocolate chip cookie. This recipe makes about 2 dozen cookies and is vegetarian, gluten free and dairy free (if you use dairy free chocolate chips).
Creating balance before your work day begins
When you start or create your morning routine just thing about things you always say you “don’t” have time for, the things you wish you had time to do, etc… Stop making excuses and get them done in the morning and make yourself a priority. For some people this might be working out, and for others it might be writing a book, journaling, meditating, pilates, studying or maybe even prepping breakfast and lunch for the day. Wake up earlier and get it done first thing in the morning if you really can’t find time during the day or evening.
















